好多人話太早啦，冇可能既事。但相入面既每一位可以話俾大家聽冇野冇可能，佢地年幾前由七半嗌曬救命，到現在越玩越早。重話番工特別精神。😂😂 唔係賣廣告，只係想分享比大家其實你如果肯踏出第一步早起身做運動，除左可以令身體 fit d 外，還可以訓練自己既紀律性，起碼你要前一晚早訓，應付第二朝早起。要減肥要更fit 根本冇難度！
Ocean's experience and Certifcate
Higher Diploma of Sport management & Training Science ( IVE)
Bsc ( Hons) Sport Management by Sheffield Hallam University
Certifcate
HKBBF Level 2 Fitness COACH
NASM
Level 1 Boot Camp Instructor
Real Ryder Instructor
U8 rugby coach
IRB Level 1 rugby coach
HKAAA Level 1 Athletic Coach
Ocean is a adidas sponsor coach, group trainer .athletic coach and rugby player, this page Ocean w